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Saturday, December 25, 2010

Hanuman mantra to overcome anxiety and depression.


Shaktipaada Anjaneya Mahamantra

Dhyana shloka:

udhyanmaarthandakoti prakataruchiyutham chaaru veerasanastham

mounjee yajnopaveetham varadhamuru shikhashobhitham kundaladyam

bhakthanamistadhantham pravanamanudhinam vedanadapramodham

dhyeddhevam vidheyam plavakulapathim ghoshpadhee bhootavaridhim


Mantra:

Om hreem yam gam shakti hanumaan shaardhoola mukha
Sannimukha sannibhashakti ucchatanaaya shambhuprasadhena shaktipaadaUgraveera hanumaan sheegram mamasarvajanavasham kurukuru swaha

Note:

after meditating on hanumaan (reciting his dhyana shloka), then the mantra should be recited for at least 108 everyday. This helps to overcome fear, anxiety, depression, etc.